It’s time for us to share another of our favorite recipes with you. This week we are sharing our recipe for Sesame Milk.
Sesame Milk
250 grams Sesame Seeds
1 litre Water
1 Ripe Banana
Mix all of the ingredients in your blender. You can have the milk without the banana, but we wouldn’t recommend it for children. If you use sesame sprouts, then make sure they aren’t older than 2 days. Sprouts that are older than 2 days tend to get really bitter. Sesame seeds are a great source of calcium which makes this a great alternative to a dairy milk.
Remember, we will be sharing one of our favorite raw food recipes each week so stay tuned!
In order for you to get many more delicious, nutrition loaded easy to make Raw Food Recipes for you and your family, just visit us here to get 70 of our best recipes.
Easy to make, nutrition packed and designed for picky eaters!
Get our book to have happy and healthy children and also get a life OUTSIDE the kitchen!
P.S.
This e-book is for you if you want to have healthy food for your kids AND STILL have a life outside the kitchen as well!
Grapefruit seed extract and H2O2 have been proven to be very safe and effective against countless disease causing microorganisms (bacteria, fungi, parasites and viruses). It is claimed to be effective against over 100 types of fungi and 800 bacteria.
The Benefits of Grapefruit Seed Extract and H2O2
1. Food – It can be used while you wash your produce and since it has anti-bacterial properties it makes sure the produce is clean and pure. This is the main way we use Grapefruit Seed Extract and H2O2.
2. Oxygen -When H202 is taken into the body orally, the oxygen content of the blood and body tissues increases dramatically. This creates an “Aerobic” environment, which can then cause cells to dump toxins. This can also cause the body to eliminate viruses, harmful bacteria and abnormal cells, such as Cancer.
3. Broad spectrum. Grapefruit extract works as a broad spectrum antibiotic! Grapefruit extract remains effective even if the cause of an infection is unknown or misdiagnosed. Since we rarely know for sure the individual pathogen or mix of pathogens responsible for our infection. No other known compound can demonstrate such versatility.
4.Does not allow germs to build up a resistance. The greatest benefit of grapefruit extract is that it does not allow germs to build up a resistance. To date there is no evidence that any type of organism has ever built up a resistance to grapefruit extracts active ingredient. Due to the mode of its activity it is believed that this resistance is impossible as grapefruit seed extract disrupts the organism’s cytoplasmic membrane. What is not known is how GSE can affect the cell membranes of such a diverse group of microbes with virtually no toxicity toward human or animal life.
5. Does not destroy beneficial bacteria. Grapefruit seed extract may actually assist the growth of beneficial bacteria by inhibiting pathogenic microbes which compete with the beneficial bacteria. Although grapefruit seed extract is very effective against many pathogens it is mild in comparison to strong antibiotics that can destroy beneficial intestinal bacteria and deplete the immune system!
6. It can be taken for long periods of time without toxic side effects. There are reports that people have taken grapefruit seed extract every day for several years (as a preventive) without side effects of any kind. However we do not recommend grapefruit seed extract for long term use!
7. Grapefruit seed extract is hypoallergenic (non-allergenic) About 3 to 5 per cent of all people are allergic to citrus fruit and could therefore also display a sensitive reaction to grapefruit seed extract. These people should start with a low dosage and perform a patch test to be sure.
8. It can be used for humans and animals including pets (fish, reptiles, birds etc). All living creatures’ great and small have benefited from the use of grapefruit extract.
9. Little bit goes a long way - Grapefruit seed extract is very effective at low concentrations; therefore a little goes a long way as most applications only require a few drops per dose. Our 1 oz bottle contains approximately 900 drops of potent Maximum Triple Strength grapefruit seed extract and averages around 3-5 drops per dose.
I hope you found the benefits of grapefruit seed extract and H2O2 useful. Do try to use them and see how effective it can be. I have experienced it in my own life with my family and you can too in yours.
It’s time again for our special featured recipe of the week. So often people think that a raw food diet means you can’t have the food you love, that you can’t have the comfort food that so many people know and love. Well, let us debunk that myth today, right here, right now. We have a recipe for you today for a food that everyone knows – Mashed “Potatoes”.
Mashed “Potatoes”
½ Cauliflower
1 Large Ripe Avocado
Soy Sauce to taste
Water
Put all the ingredients into high speed blender. Add water and soy sauce to taste.
For a really delicious version, warm your mashed “potatoes” in a dehydrator.
Remember, we will be sharing one of our favorite raw food recipes each week so stay tuned!
In order for you to get many more delicious, nutrition loaded easy to make Raw Food Recipes for you and your family, just visit us here to get 70 of our best recipes.
Easy to make, nutrition packed and designed for picky eaters!
Get our book to have happy and healthy children and also get a life OUTSIDE the kitchen!
P.S.
This e-book is for you if you want to have healthy food for your kids AND STILL have a life outside the kitchen as well!
Until now, you have probably been unaware of the health benefits of MSM. No surprise there because most of us are not well acquainted with the knowledge on the most beneficial substances. But this is the reason why you are here-to fill the bucket of knowledge on the health benefits of MSM.
What exactly is MSM? What does it do?
Methylsulfonylmethane or MSM is an organically-based compound that can also be considered as an inert chemical. It is abundant in many foods and beverages and herbal plants which is why it has a huge part in numerous dietary supplements.
MSM has been reckoned as a source of organic sulfur, an essential nutrient that is important to our overall systemic functioning. It is also an ideal antioxidant that contains a myriad of bioflavonoids that can hinder a number of fatal diseases.
MSM anti-inflammatory-can it help lessen inflammation?
MSM is better known for its anti-inflammatory components.
So is that all that it can do?-Actually, that is just the tip of the iceberg. An article alone could not encompass its full benefits so the essential ones are just enumerated for you.
Health Benefits of MSM
1. MSM is related to the cross linkage of a substance called collagen. Collagen is associated with aging. If you exercise a bit of logic, you will understand that MSM can deter or at least slow down the aging process.
2. Reports were forwarded and most if it says that those who are MSM deficient are actually poor in concentration in alertness whereas those with abundant MSM level have the ability to concentrate better. It has also shown great potential in improving mood and disposition which should be beneficial to those with behavioral disorders.
3. It being a great brain function enhancer, it has shown great potential in treating Alzheimer’s disease.
4. It has also shown potential in normalizing insulin level, enhancing the body’s carbohydrate-metabolic processes and speeding up wound healing.
We can consider MSM natural, therefore the benefits of MSM comes in naturally and not from some kind of drug. This alone is wonderful news.
In more ways than one, MSM helps other essential substances such as amino acids. Without this, other amino acids will collect in the glands and fail to develop the needed enzymes making us more susceptible to illnesses.
MSM is also the pertinent link to proteins. Cells follow a natural life cycle and when they die, new ones emerge. Without this, our tissues could not maintain its flexibility which will make vital organs such as the lungs weaken significantly.
Now that we have established the health benefits of MSM, don’t you think it is time for you to start your supplementation of this nutrient? If you are becoming increasingly agitated with the way your health is turning out, it is time to take action. Start including green leafy vegetables and fruits as part of your daily diet if you haven’t done so already. Adding MSM to your diet will ensure proper functioning of your system and it will also prevent several other added diseases.
Sesame Milk
This e-book is for you if you want to have healthy food for your kids AND STILL have a life outside the kitchen as well!
1. Food – It can be used while you wash your produce and since it has anti-bacterial properties it makes sure the produce is clean and pure. This is the main way we use Grapefruit Seed Extract and H2O2.
What exactly is MSM? What does it do?
