Quantum physics mainly has evidence that the whole universe, planets, mountains, animals, humans all the way down to atoms consist out of energy. It is a proofen fact that living things have an energy field around it.
This is measurable with scientific certainty.

Here we want to add a fresh view on this topic.

We have tried a really simple technique together with our children, we want to share with you in this article, to make this aura, or energy field if you wish visible, and bring you in cont...
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Ancient Superfood - One of the best foods in the world!

Hemp seeds have an established place in history as a nourishing and delicious food. Cultures from around the world have their local recipes. Russians make porridge, sweets and a delicious butter said to be superior to peanut butter. The Chinese enjoy snacks of roasted seeds and in South Africa babies are weaned on a hemp "Pablum".

In fact, the medicinal properties of hemp seeds in ancient Chinese pharmacopoeia are substantial. No other si...
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Do you struggle with your weight?
Do you eat to much?
Do you not feel good about it?

Well than try this one!

If you have these kind of problems, than there is some help to come for you. Science has proof, that Rawfood contains more nutrition and has a higher energy vibration than processed and cooked food.

This means: If you really want health and happiness, you should consider increasing the amount of Rawfood you eat every day.

If you want weight loss, this is the best option for you!

Because:

You ...
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The best way to get healthy is to DETOX your whole system!


The best way to do that is making a detoxification with RAWFOOD, after you did feast for some days.
How and why does a raw food detox diet clean the body? The way we see it, this works in two main ways.


1. our bodies are always producing toxins, often by-products of digestion or metabolic processes in the body. We are also always ingesting some form of toxins in our food intake.
Cooking causes the formation of harmful free radicals in fo...
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Almost all of the wild vegan-eating animals on this earth eat a high percentage of greens in their diet, so it is obvious that we should as well, especially if you have a look what science found out about the nutrition of green, and the unbelievable high percentage of minerals and vitamins in it. Green and wild food is the food of the future!!

Greens are rich in potassium, calcium, iron and zinc and also is magnesium. All of these minerals are essential for
human health.
We need to include gre...
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Hello everybody!

Tonight between 10 and 11 pm we will be on the Internet radio
"Now that´s weird!"

If you have som etime , than just join us and click the link below. If you are on the broadcast website, just click the play now button at the top!




We will see you there, or should I write hear yoou there? Anyway,... so long

Chris



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We are a raw food family known as the Rawfoodfamily. We have 3 beautiful children and started our journey almost 4 years ago, because our second son - Jaro - used to be chronically ill.
He had asthma and the doctors told us, that we would have to live with an inhalator forcing him to use the machine 4 times a day. But still this thing did not help a single bit.
We couldn´t sleep during the night, because Jaro was not able to breath properly, and we were alarmed all the time.
Then we thought: "...
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Hello!

We always wanted support when we started our Rawfood Journey as a family and did not find it. We learned by doing. This is why we created this book
 
It was a lot of work, but we finally finished it. Now it is available!! Our new e-book


 
 
                                                                    and stay raw



What you can expect from this book:
 

    *  Brandnew facts about nutrition (some facts will blow your mind away!)

    *...
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Change is to come. It is not only all about Obama, but also right here in our family

After we enjoyed the whole winter through our green smoothie two times a day, it looks like two of our three have enough of it.
Maybe it is also because we changed it, and increased the amount of  wild edibles in it. Or maybe because the like it more to eat just the simple wild edibles like this. No fancy smoothie, just picked fresh out of nature.

I dont know, and maybe it is not so important, our kids know wha...
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Hello everybody!

Today even 2 major changes happened within our diet. The kids said to us that they had enough of the carrots and Avocado, and they rather want the Avocado with peppers from nowon. So we went of and bought some peppers today!

and second, even more important, we deceided to improve our green smoothie recipe, because we had the feeling that we should even eat more GREEEN!!

because the wild edibles are growing high these days, we want to get loads of them and juice them; and thgen w...
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Today I found a really interesting information.
I am pretty sure that many of you heard that before but anyway:
Did you know that stinging nettles have:

30times more Vitamin C
20 times Provitamin A
40(!!!!) times more Calcium
25 times more magnesium and
50 times more iron than an ordinary organic lettuce.


When you compare 100gr ordinary lettuce with 100gr malve
you get the result that lettuce has:

11mg magnesium-malve 71mg
13 mg Vitamin C- malve 178mg
and
600mg protein-malve 7200mg(!!!!!!!)

Isn't that ama...
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Today we woke up and had the famous

Breakfast:

green smoothie
avocado and carrot


Then we took of to have a beautiful family day in nature. We visited a pony farm and picked some wild edibles there together with all the ponys, sheeps and goats, that were also eating the same green than us. That felt great! We shared our food in abundance with all the animals!

Lunch:

Some raw crackers, with long red peppers, avocado and carrots.

The crackers were raw, but still it felt heavy and not so raw in the stom...
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Hello,

Today we had a late breakfast, because the kids played so intense directly , when they woke up this morning. But anyway:

Breakfast:

Green smoothie for the boys
an apple and stinging nettles for Ronja

Carrot and avocado


Lunch:


"Jum-Pot"

• 200gr macadamia nuts, grinded to dust
  
• 1/2 squeezed orange
  
• carob powder
• lucuma
• 1 teaspoon yacon syrup
  

together with some green!

we wanted to do some sushi today, but the kids just asked again for carrots and Avi. It is almost magical how simple they want to eat. They ...
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Hi out there!

Today our family started of with our famous

Breakfast:

Green smoothie
after that the kids had some Avocados, carrots and green (spinach)



Lunch time:

squeezed fresh orange juice, mixed with wild edibles
Avocado and peppers



They had each an apple during the day and some green direct from our garden, where they were playing,..


Evening: 

Again a green smoothie with squeezed orange juice, banana, wild edibles, spinach

Ronja does sometimes not like the green smootie so much, she prefers to eat...
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Hello out there!

Wed. 01/04/2009


We just wanted to start, a diary about the food we eat as a family. So you will get an idea about what we and especially our kids are eating.



Breakfast


Green smoothie:

• 300-400 gr Nettles, spinach
• 3 bananas
• 1 peeled orange
• At least 1 l water
• half a cup hemp seeds (makes it creamy! Jum-jum)

sliced red peppers filled with avocado and some sprouts on top



lunch

Wild edibles together with

a yum-pot

• some macadamia nuts
• 1 peeled orange
• lucuma and some superfood powder (maca)
  
• carob po...

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