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Browsing Archive: July, 2009

Raw food recipes - pizza

Posted by Ka Sundance on Sunday, July 12, 2009, In : raw food recipes 
Here comes one of the most amazing and best tasting raw food recipes from this side of the universe:

Raw Pizza with the Rawfoodfamily.


We first created the underground, mainly consisting out of Sunflower seeds, Linseeds and soya-sauce. This comes in the dehydrator and will stay there for one day.

Than we created a tomato sauce as first layer on the ground. Just tomatos, italian herbs, a sip of oil and salt.

You can add all sorts of veggies on that, whatever you like!
That`s it!
You put this in the ...
Continue reading ...
 

About salt

Posted by Ka Sundance on Monday, July 6, 2009, In : detox 
Today we gonna talk about salt.
 
This is a special issue, because when you go raw together with your family, you will discover that in cooked food is almost in every dish lots of it.
 
One or two sentences about the minerals in the salt, most people think we need.

First of all
: If you use salt, please just use Himalayan Salt or high value sea salt. This is much better, and has more different minerals as component.

Second: If you make sure that you eat enough green (there we are again), than you do...
Continue reading ...
 

Our healing story

Posted by Ka Sundance on Wednesday, July 1, 2009, In : healing story 


We are a Raw food family, known as The Rawfoodfamily.com, and raise three beautiful children on a raw diet for more than 4 years now.

We started this diet, because our middle one, called Jaro was very sick, when he started this life here on earth. He used to have chronical diseases like Asthma, and we had to use an inhalator 4 times a day.
For all you parents out there: Have you ever tried to force a baby to wear this mask, which is connected to a noisy machine four times a day?

It was  a night...

Continue reading ...
 
 


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