I woke up, and had a large glass of water with marine phytoplankton, while the kids were doing the green smoothie by themself this morning!!
(spinach, bananas, water), with some goji berries and maca. After that they had an avocado and carrots plus some grapes We made a nice mish-mash for lunch (avocado, carrots, cucumber, tomatos). The kids love this these days.
Lateron there was a biiig green juice (celery, nettles, spring greens, lale, carrots, beet root, 3 apples). The rest of the family ha...
We just booked our flights two days ago and are soooo happy, that we created our warm winter in Thailand! The kids are packing their backpacks twice every day, and walk around saying bye-bye to us going to Thailand when leaving the living room going to the kitchen. LOL
Sorry, the last update was a while. Our laptop was damaged and neede repair, and so we couldn`t update the way we wanted. Anyway. I had green juices every day, some days twice a day. Almost all juices were with wild edibles. Mos...
We woke up and were so filled with gratitude because the sun was shining so nice.The kids ran around and enjoyed to be alive!
I had my green smoothie sitting in the bright sun of fall and feeling good. The kids had another mish-mash they really loved, but I was fine with a big glas of water and some marine-phytoplankton.
I had a hemp-choko shake early afternoon. Unshelled hemp, 4 bananas, raw chocolate powder, maca, water and a bit of himalayan salt.
Today we had another special day! The kids were soo excited and ran around the whole morning until we started off! We woke up, made our green smoothie, with maca, and marine phytoplankton and drove off to Plymouth to buy us DURIAN. Jippiehh! The kids get so excited when it comes down to durian. (aehhh,... so do we adults, to be honest)
After we came back we had a mish mash. Squeezed avocado, crunched carrots, cucumber, and sliced tomatos, all mixed together. Everybody had a plate.
People are used to complain, and blame others for the situations, they do not like, for the lifes they live.
I used to do this myself. It is so convenient. But I stopped! I took over the control in my life and started creating the experineces and the feelings I want.
In this video, I will tell you how much power there is, if you just take the responsibility for your life back in your hands!
We had some great wild food family days! Our kids loooove chickweed!
Because our friend brought us this huuuge amount of wild green (chickweed). Check this out!
We already juiced 1 third of the amount, so what you see here is not all of the wild edibles we had.
It used to be kilos of it, and we ate it all! It felt so good, and the best part is: Chickweed is our most favourite wild edible, because it tastes so good.
Anyway: We started off with a green smoothie (after I had a 2 glasses of water w...
We started in this beautiful Family-Sunday with a alltime best drink ever, before we enjoyed this day together with a greeeeaaat action, the kids just loved!
Superfood green smoothie. Thats green (spinach,kale) water, 4 bananas, maca and marine phytoplankton.
We spend a nice day out in the dartmoor then. We visited a pony farm, we are often at. It is in the middle of dartmoor, very nature like! We all had an apple and some avocado with carrot while being there.
We had an exciting day today!! Filled with magical, tropical wonders!
We woke up and - of course- had our famous green smoothie alltogether.
I drank about 2 liters of water with marine phytoplankton during the whole morning. Then we jumped in our car and drove to Plymouth to one of our favourite stores there: The asian shop.
We bought durian, and goji berries and drove back home in the beautiful sun of fall.
At home the kids enjoyed a JUMPOT. This is superfood. Coconut mixed with a zip water, ...
I still felt a little heavy when waking up this morning. I have to really watch out better, when my body tells me to stop eating!
Too much pesto yesterday. It is good that my body becomes more and more sensitive to things like this! It was just one spoon enough. But sometimes this one spoon can make such a difference!
I had just 2 glasses of water, and lateron a glas of green smoothie. Just more water until late afternoon. The kids enjoyed their smoothie, and after that a juicy honey melon. Fo...
Posted by Ka Sundance on Friday, October 16, 2009,
In :
raw secrets
----- This article written by Ka Sundance was also published in the pear magazine August issue 2009 ------
Do you know the feeling, when you wanted something so badly, that you whole world circulated around this desire? Did you ever loose your keys and looked for them everywhere, and couldn’t find them? Haven’t we all experienced this?
And then after you searched all possible places several times, but still did not find them, you finally did let go of it. You did forget about your desire c... Continue reading ...
Another lovely day in fall. Cold in the morning and a lot of warm sunshine during the day.
We had to wait with our green smoothie, because we ran out of spinach, so the kids had 2 mandarines each, and I had nothing, exept of 2 glasses of fresh water. When Katie returned from shopping she had 2 big medjool dates for everyone, which was appreciated a lot.
Then there was the green smoothie with spinach, banana and water.
The kids had 2 avocados with carrots and 3 mandarines each.
We had to do a fire this morning, because it is getting cold during the night.
Fall has arrived! We had a big green smoothie with the kids for breakfast with spinach (300 gr.), 4 bananas, water, maca, 1 orange and marine phytoplankton.
After that they had an avocado with carrot each. Benny had 2 and Ronja plus Jaro wanted an aplle afterwards Around noon I made a very big green juice, with all sorts of wild edibles picked around our house. These wild plants have so much to give. I feel so great...
Sunlight from dusk till dawn! (But it starts to become cold at night, and we had a fire in our house to heaten up in the morning, until the sun was warm enough.) This always helps us to eat less, and absorb energy through sunlight on the skin.
We started the day with a big bucket of green veggie juice.
It did consist out of 1 bunch of celery, 7 carrots, 2 apples, 1 fully ripe pineapple and a biiig bunch of wild edibles (stinging nettles, dandelion a...
Woke up early with the kids, and created a nice bucket of green smoothie together with them. (300gr. spinach, 4 bananas, water, maca, marine phytoplankton).
One glas of this was my breakfast. I went out with my two sons and played football until noon, and then went for an hour swimming work out after returning them home to Katie and Ronja.
We made some banana, sunflower, coconut paste in the dehydrator yesterday, so everybody did get a small slice of that.
The kids had a nice green smoothie this morning, supported by superfood like maca and marine phytoplankton
Around noon we created a big bucket of green veggie juice for the whole family again. The juice consisted out of 2 bunches of celery, 300 gr.spinach, 300 gr. kale and 300gr. spring greens. Some carrots, 2 apples and 1 orange. We added some mace and 1 teaspoon of raw agave.
I had one raw chocolate in the afternoon. The ckids had a YUM_POT. This is coconut, an apple, carob powder and maca, so... Continue reading ...
