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The 70 best raw food recipes for children


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Showing category "healthy eating" (Show all posts)

Mila : The new superfood for total health and optimal protein and Omega 3 assimilation

Posted by Ka Sundance on Monday, May 3, 2010, In : healthy eating 

The Miracle Seed is gluten–free, trans–fat free, sugar–free, high in fiber and protein, has no taste or smell and can be deliciously combined with many foods! Its supreme biological properties are not diminished by heat in the baking process, therefore making it easy to incorporate into your favorite recipes.

Mila™ is a mixture of  Salvia hispanica L. seed which has been carefully selected to maximize its nutritional value. You might know it as Chia. The mixture is mechanically process...

Continue reading ...
 

Nutritional facts about green beans

Posted by Ka Sundance on Wednesday, March 31, 2010, In : healthy eating 


GREEN BEAN day!


Yes, today was again one of those funny days.
If you are a parent you might know what I'm talking about.
There are these green Beans,. And, whenever I ask my children to eat them, they go „ Yak, We don't like green beans. „
So, I end up eating them alone!



But, every now and then- let's say every 3-4 weeks, they look into the fridge and find some green beans and suddendly they start eating them- like-all of them !
All my children sit down and empty one or two bags of green beans...

Continue reading ...
 

Spinach - high in vitamins and minerals

Posted by The Rawfoodfamily 2009 on Friday, May 1, 2009, In : healthy eating 
Popeye was not the only believer in the plentiful benefits of spinach.

Nutritionists and dieticians, and increasingly the medical profession as a whole have come to understand that spinach truly is one of the healthiest foods you can eat. A daily spinach recipe in your diet is a vital part of your ongoing health and vitality. Spinach is so good. We have loads of it almost every day

Spinach is low in calories, yet extremely high in vitamins, minerals and other nutrients (natural plant chemicals...
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Healthy eating

Posted by The Rawfoodfamily on Monday, March 30, 2009, In : healthy eating 
Hello all you people interested in ways to become more healthy!

It is obvious, that if you want to experience real health and happiness, that you have to pay attention to your food. Attention to what you put in your body. 
With what feeling you put something in your body!
It is maybe also obvious, that you should try to eat as much organic and fair trade as possible. This food is supporting the environement and the people in poorer countries to earn a fair income for their work.

Maybe not ...
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healthy children

Posted by The Rawfoodfamily on Thursday, March 19, 2009, In : healthy eating 
Hello everybody,

Are you tired of your children being ill?

We eat 100%Raw vegan food as a family for almost 4 years now.

We discovered some really important principles, during our journey. Many people think that this is the best diet you can do, on this beautiful planet.

We also believe that, BUT

You have to be aware of some points, espeacially with your children!

We created a FREE mini-course you can do on that topic.




Just check it out our website on

www.therawfoodfamily.com

Continue reading ...
 
 


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