Today I would like to share some thoughts about the mistakes you can do on a Raw food diet. If you try to avoid these mistakes, you will experience all the beautiful benefits, Raw foodies talk about all the time!

  1. Avoid eating too much. Most of the time we eat, we eat because of emotional reasons, we eat because we are sad, angry, excited or lonesome. there are so many reasons to eat. But the best reason is: Eat when you are hungry!!
  2. Avoid bad food combinations. Dont combine for example nuts and...

Continue reading ...