Hi out there!

Today our family started of with our famous

Breakfast:

Green smoothie
after that the kids had some Avocados, carrots and green (spinach)



Lunch time:

squeezed fresh orange juice, mixed with wild edibles
Avocado and peppers



They had each an apple during the day and some green direct from our garden, where they were playing,..


Evening: 

Again a green smoothie with squeezed orange juice, banana, wild edibles, spinach

Ronja does sometimes not like the green smootie so much, she prefers to eat the green like this. So I picked some stinging nettles and rolled them up, so that they wont burn, and gave it to her. She and Jaro can eat about 100 leaves each doing that. They love the nettles!

fresh pineapple


That´s about it for today.
We experienced that it is really important to be with them when they eat. Share the meals, prepare them. That is also FEEDING on an emotional base!

To your health!

Chris