5 key benefits of drinking green smoothies
This morning we just had a massive amount of green smoothie for me and my family (also the kids!).
And as we all felt so nourished and energetic afterwards, we thought that we need to share this experience with you.
We would love to see you and your children becoming more healthy with the help of health food and especially green smoothies as well.
Therefor we want to share this video I did today.
I am talking about the 5 key benefits of drinking green smoothie.
If you want to get more healthy the easy and natural way, please watch this video.
We also want to challenge you. We want to challenge you in a green and liquid way…
LOL
In order to take the 21-day-smoothie-challenge and gain more health, please visit my friend Tera Warner, Matt Monarch and Angela Stokes at
http://tinyurl.com/43a7swd
Supercharge Your Summer With a 21-Day Green Smoothie & Superfood Detox. Join Raw Food Experts Matt Monarch and Angela Stokes and Tap Into Your Super Powers
With the Best Foods on the Planet.
Glow With Green Food AND Look Good in Tights!
This program starts at 4th of July, which means in just a couple of hours!
So please go to
http://tinyurl.com/43a7swd
4 secrets tools to lose weight for moms and women
As I haven’t been in the United States for some years now, I was very shocked to see how big everything here is.
Not only the streets and the cars, the malls and properties but also the meals people eat and people itself.
As I honestly think that the United States of America is one of the most beautiful countries on earth, I must do this show here and provide some good information about how to do natural and effective weight loss.
Especially moms and women deserve to know how easy and effective you can lose weight in a natural way!
Losing weight is one of the most important things on your way to optimal health.
Please watch this video and get some good ideas about it!
Attention moms!! Here comes how Jose lost 40 pounds in 2 months…. and how u can do the same!
Here comes another powerful healing, weight loss success story.
It shows once more the power of raw foods, mindset and natural environment.
Please enjoy this moving interview I have done with Jose, who has stayed with my friends at finca de vida here in Costa Rica.
Jose has not only lost 40 pounds in less than 2 months, he did so much more. He changed and healed his soul that has suffered before he came here.
I am so touched and grateful for Joses healing and believe that this interview, this little video has the power to change your life!
Please, watch, enjoy and get inspired by the sparkle of joy and excitment in Joses eyes…
(and mines as well..LOL!)
Love
ka
Interview with Daniel Vitalis about real natural food and how to deal with radiation #304
Here comes an interview with one of my most favorite leaders in the raw food movement.
Daniel Vitalis does manage time over time again, to transport a wealth of information in an easy, entertaining and comprehensive way.
Here comes an interview with one of my most favorite leaders in the raw food movement.
Daniel Vitalis does manage time over time again, to transport a wealth of information in an easy, entertaining and comprehensive way.
Daniel Vitalis is a Leading Health, Nutrition, and Personal Development Strategist as well as a Nature Based Philosopher.
He teaches that our Invincible Health is a product of living in alignment with our biological design and our role in the ecosystem. Daniel incorporates the wisdom of indigenous peoples into our modern lives.
His entertaining, motivational and magnetic delivery style has made him an in-demand public speaker in North America and abroad.
Daniel is the creator of www.FindASpring.com – A resource helping the public find clean, fresh, wild water – Free of man made pollutants, wherever they live. He is also a founding member of www.SurThrival.com, the suppliers of premier, biologically active and fully natural nutritional medicines for regeneration, immunity and healthy endocrine function.
The beauty of green juices and how to make them – the easy way!
Day after day, people have very busy lives and every minute is crucial. You could be driving in traffic trying to get to work and drop the kids off at school, or trying to get at least an hour of work out in before the day is over or hurrying home to make dinner for the family.
Sometimes we as human can forget to do things, because their lives are so busy with so much to do and with so little time. Even eating healthy can be a challenge. You may not have the time to make a favorite meal because you have a meeting or an appointment to go to. That’s where green smoothies can come in hand. You can drink it for breakfast lunch or dinner.
If you happen to wake up late one morning you know you can easily throw in vegetables and fruits in a blender a voila you have a healthy meal that is providing you body with nutrients and the best part is won’t take up a lot of time to make or clean up. If you find yourself exhausted from a busy day and you are too tired to make a meal, green smoothies are the answer.
Making green smoothies require very little ingredients:
- A bunch of dark green leafy vegetables such as kale, spinach, chard, roman lettuce (or of course: Wild greens!) etc.
- Fruits
- Water, orange juice or even coconut water for the liquid
Simply put it all in the blender and blend for a few seconds and you are done. That’s all! So when you are on the go and time is of the essence or too tired to make a meal, make a green smoothie.
Q/A video June 2011
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Juiceman Jay Kordich about his 2 years without solid food and the power of juicing
I am so honored to have one of the most respected experts in juicing for you today.
He is almost 88 years young and started with raw foods, juicing and a natural healthy lifestyle in 1948, and has not stopped since.
Many of you might know him as the Juiceman,or the juice daddy.
In 1948 at the age of 25, Jay was diagnosed with a serious illness and was told he may not have long to live. After reviewing all the treatments available, he left California and traveled to New York City to see Dr. Max Gerson who was treating terminally ill patients with fresh raw juices and healthy cleansing diets. Jay became his patient and immediately began a regimen of large doses of raw carrot/apple juice. It wasn’t long before Jay’s health was restored and the direction of his life was changed forever.
From a star athlete to surviving a life-threatening illness, all by the age of 26, Jay soon decided he wanted to spread the word of fresh juices and eating a healthy diet. For the next 40 years Jay took his message to anyone who would listen, from county fairs to large department stores to seaside juicing shops. It was his passion to teach everyone he could reach how to be healthy through the power of fresh juices.
In 1990 Jay appeared on his first, national infomercial and Americans embraced him. They were excited to hear his message of long life, health and vitality. He became a New York Times best selling author, speaker and lecturer and created audio and video programs to spread his message of good health through live foods.
Through the years Jay has been featured on:
More than 500 television shows
Over 1000 radio talk shows
USA TODAY (cover article)
WALL STREET JOURNAL (cover article)
PEOPLE MAGAZINE
FORBES
NEW YORK TIMES
WASHINGTON POST
ABC NEWS NIGHTLINE
NBC NEWS THE TODAY SHOW
In 2005, at the age of 82, Jay and his wife Linda co-wrote his latest book, “Live Foods Live Bodies”. In this 240 page full color book, you will find Jay’s life long secrets to vital health, stamina and longevity through the power of living foods and juices. There are recipes, meal planning, preparation guidelines, cleansing programs, and more. Page after page of information, served up step by step to help you achieve long lasting health into your 80s, 90s, 100s and beyond!
You can learn more about Jay, his teachings and his family at
Now jay is a healthy and vibrant 87 years old. He looks and acts like a man half that age. He is out to teach everyone the “secrets” to his long and vital life.
Jay says, “My mission is to motivate, teach and inspire people on a global level to live a healthy life by consuming more fresh juices on a daily basis. These live foods have transformed and helped heal my life on so many levels for the past sixty years.”
Ronja’s 5th birthday
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