We are so happy and feel filled with joy and gratitude. After being some days beyond the birth date our son finally came out 3 hours ago. Our 3rd son Joa Sundance is with us now!
We were lucky to be able to make a homebirth. The head was down, Joa was in the right position, and the placenta was out of the way. This technical details together with the confidence of having given birth to 3 kids already (2 as a homebirth), helped us to make a clear decision.
Jaro was creating a beautiful muesli al by himself and was so proud of it! He told me to grab the camera and video him, because he wanted to share it with you. Here you can see how important raw food recipes are for the health of your children.
Kids need to have the feeling, that they are involved in the process of creating the food. This will enable them to form and build a connection to the food, But most important:
They will more likely eat it, because they have made it by themselves.
Posted by Ka Sundance on Wednesday, June 16, 2010,
In :
raw food recipes
Here are the most important recipes especially if you have kids! Please make sure you get familiar with them, because they are essentail to make your kids (and yourself) LOVE to eat healthy raw food.
They are all tested by us, by The Rawfoodfamily!
Have a look here, and get a feeling for the whole project. Because it is much more of a three-dimensional experience. It's a book, it's hours of video footage (never seen interviews, and and special shows, audioclass, pictures, additional info and more...
For all the raw food parents who wonder how to make the kids eat more of this important natural super food. Tips and Inspiration for more healthy eating.
It is really all about a balanced diet. If you want to have super healthy, vibrant and happy children, you really need to go out there with them, and eat some greens. Greens are higher in minerals, high quality proteins (EFA) and vitamins than any other food.
It is not so important what your diet looks like, as long as you have greens and juic...
Posted by Ka Sundance on Friday, May 28, 2010,
In :
healthy children
We want to invite you to share this special event with us.
Our Ronja had her 4th birthday today, and we all here in The Rawfoodfamily enjoyed it so much.
Enjoy the raw food gourmet birthday cake, the presents and the joy Ronja and we all are feeling on this wonderful day. Raw food children and their joy,..!
I wanted to share this with you to give you some inspiration.
There are more families out there!! Enjoy the abundance of the troipcal, exotic fruits together with the energy of this family.
This is a great interview with Fita, a mom to three raw food kids, living in Costa Rica. Enjoy the abundance of the tropical fruits with us. Raw food children and families: Lets unite and bring out some inspiration!
Posted by Ka Sundance on Wednesday, July 1, 2009,
In :
healing story
We
are a Raw food family, known as The Rawfoodfamily.com, and raise three
beautiful children on a raw diet for more than 4 years now. We
started this diet, because our middle one, called Jaro was very sick,
when he started this life here on earth. He used to have chronical
diseases like Asthma, and we had to use an inhalator 4 times a day. For
all you parents out there: Have you ever tried to force a baby to wear
this mask, which is connected to a noisy machine four times a day?
Her
comes the last Rawfoodfamily TV-Show!! Change has come, and we won`t
stop it! If you want to have more information you will have to join our
Facebook group called "The Rawfoodfamily TV-Show". We will go into
details there! Anyway, enjoy this last Show of its kind! We will also show you probably the most important Raw food recipe of all times, to have a honourable ending for this show!
Posted by The Rawfoodfamily 2009 on Sunday, May 17, 2009,
In :
Raw food restaurants
The last couple of days we have been crusin`around the UK to get all the interviews together for the RAWK n`ROLL. We stayed at Shazzies place near Brighton and enjoyed it so much there. She is just a very special person!!
We found out, that there is a 100% Raw food restaurant in Brighton. because we haven`t been in a Restaurant since we became raw as a family, and that is 4 years now, we all became so excited and went to this place.
It was so great to sit in a place with all just Raw living fod... Continue reading ...
Posted by The Rawfoodfamily 2009 on Wednesday, May 13, 2009,
In :
raw food recipes
One of the most important points, when you go raw, is to have some good raw food recipes, so that you are prepared to face your cravings and laugh them in their face, by using a simple trick.
You can still follow all your likes by simply creating delicious raw food dishes, and substituting your favourite meals with high valuable Raw food gourmet.
Just make sure you also eat a fair amount of green with it, than you are on such a good way! This simple trick has helped many people on their way to r... Continue reading ...
Today I would like to share some thoughts about the mistakes you can do on a Raw food diet. If you try to avoid these mistakes, you will experience all the beautiful benefits, Raw foodies talk about all the time!
Avoid eating too much. Most of the time we eat, we eat because of emotional reasons, we eat because we are sad, angry, excited or lonesome. there are so many reasons to eat. But the best reason is: Eat when you are hungry!!
Avoid bad food combinations. Dont combine for example nuts and...
We are so excited, and proud to present to you our new series at the Rawfoodfamily TV-SHOW!
We will interview many of the famous Rawfooders all around the globe, to ask them what they think, is the best way to enjoy the Raw food diet!!
We have asked shazzie, david wolfe, phil mckluskey, matt monarch, karen knowler, jinjee talifero just to name some of them, and most of them have already agreed to be part of the show!!
