Raw Food Is For EVERYBODY! (How much is up to you)

I know, I know!  Raw food is for everybody!  Many of the raw food teachers will also tell you that you should eat 100% or as close to 100% raw as possible, in order to avoid disease.  Sorry to say that, but we do not believe that.

So many different factors come into game, and also diet is such an individual thing.  It depends on your diet and health history, your emotional and spiritual body, your location, your family situation and 100 more things.  So it is not so easy to make statements that apply to everybody.  However, I tried to talk about some fundamental connecting facts that we all can share, that we all can apply and we all can (hopefully) agree on.

If you are currently looking for some easy to apply rules to become more healthy with your family – regardless of your diet or health situation right now, I highly recommend that you watch this video!

Easy-to-use tool to overcome guilt around eating

As I have worked with people from all over the world to improve their eating habits, one central issue comes up with each and every one of them.

GUILT!

The guilt becomes a dark friend, causing you to stay unhappy, so you eat more bad stuff.  That causes you to eat more unhealthy to numb or comfort or punish yourself.  So you feel more guilty.  This vicious circle needs to be destroyed!

I want to provide an easy to use tool today that can help you to overcome all guilt you have circling around your eating habits, and also help you to eat more healthy.

I hope you enjoy this video!
I’d love to see some comments in regards to this message!

Different approaches eating raw food. The Rawbrahs / ChrisKendall and Ka Sundance

Within the raw food movement there are a lot of different directions and teachings. I am most happy to present 3 different groups today, with 3 different approaches.
The Fitness experts RawBrahs from Georgia USA, raw skater Chris Kendall from California and myself Ka Sundance German Dadpreneur from Costa Rica.
My aim is to concentrate on our connecting beliefs to combine our forces towards more health, which the goal of us all is.
I believe that videos like this are so needed in the raw food movement, where it seems to be so much more easy to just pick on others and focus on the differences.
Not so with us here in this video.
We speak with one united voice of transformation.
I hope you enjoy this one.
Thanks so much to the RawBrahs and Chris Kendall.
I love you guys!