How to avoid malnutrition on a raw food diet

I know that I will not receive a lot of love from the raw food movement, because I am talking about this again.
However as nobody seems to be talking about it, I feel like I have to.
Just because you eat a high-raw -or even 100% raw- food diet, does not mean that you automatically gonna be healthy.
There are some important things to watch out for, and I want to talk about them in this video.
I also want to give you some very clear and easy to use tools and tricks you can use to avoid these problems of deficiency to be even happening to you.

I hope that this information is helping you on your path towards more health and happiness.
Lots of love and a happy ‘n healthy Christmas wherever you are on earth.

httpv://www.youtube.com/watch?v=okltYxSLWH0

Heavy rainfalls in Costa Rica flooding the farm #246

My god! That was some rain today!

We were flooded so that the whole entrance area of our farm was under water.

As this was such a powerful experience with some breath-taking footage, we want to ask you: What was the heaviest rain you ever experienced in your life?

Beach day with the family almost gone wrong (Dangerous waves in Costa Rica) #244

We have been to the beach today here in Costa Rica and it was incredibly wild today.
Out of nowhere a huge wave hit the beach.
My two sons could help themselves, but it was quite an experience.
As we see so often that tourists come down here dare too much, not knowing the sea and its strength, we wanted to publish this video as a warning.
We need to treat the sea with respect!