Going green – The pure facts

Almost all of the wild vegan-eating animals on this earth eat a high percentage of greens in their diet, so it is obvious that we should as well, especially if you have a look what science found out about the nutrition of green, and the unbelievable high percentage of minerals and vitamins in it. Green and wild food is the food of the future!!

Greens are rich in potassium, calcium, iron and zinc and also is magnesium. All of these minerals are essential for
human health.
We need to include green vegetables often in our diets in a form that is easily to assimilate by the body. We need greens on a daily base!

We also need to include the richer greens, those that contain the most minerals, more often in our diet.

Green-leaf vegetables are the best source of folic acid and folates – which are of particular importance for pregnant
women.

- Help you overcome cravings and addictions of all kinds

- Help you reach your ideal weight

- Help you feel so energetic that you’ll literally jump out
of bed in the morning!

- Help you prevent and heal dental problems

- Help you prevent and overcome deficiencies of all kinds.

Here’s are a few facts about greens vegetables you might not know:

- Greens contain more vitamin A than carrots

- Greens contain more vitamin C than oranges

- Greens contain more vitamin E than whole wheat

- Greens contain more vitamin B2 and digestable calcium than milk

- Greens contain high quality proteins

But there’s even something more.

Greens provide essential alkaline minerals such as calcium
and magnesium that are found in insufficient quantities in
fruit, nuts and seeds, not to mention other more
conventional, acid-forming foods.

To provide enough minerals in the diet, we need a sufficient quantity of green vegetables.

We need also a good variety of green vegetables — just celery and romaine lettuce might not be enough to provide to
most people’s mineral needs.
The very best source of green we discovered is the wild edibles!So we tried to increase our amount of green, especially the wild edibles.

Did you know that stinging nettles compared to normal organic lettuce has about

30 times more Vitamin C
20 times more Pro vitamin A
40 times more Calcium
25 times more Magnesium
And 50 times more iron!!

Think about it!!

They are just so much more valuable than the domesticated ones!!

So turn off your compi , get out there grab some green and feel awesome!!