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Showing category "Fitness and excersise with Raw food" (Show all posts)

Interview with Rawnatureboy on anti-aging, muscles and raw food

Posted by Ka Sundance on Thursday, October 15, 2009, In : Fitness and excersise with Raw food

Today we have something special for you!

After the last show, where I shared my knowledge about weight loss and muscle building, I have the honour of having a guest in our show, who is really much more experienced with this!. It is Rawnatureboy, a raw food body builder and 57 years young, and looks so fantastic and young!

He is sharing his knowledge about body building, anti ageing and what the optimal diet looks like. He is a real inspiration!

Part 1

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The 3 top secrets how to lose weight and gain muscles very easy

Posted by Ka Sundance on Monday, October 12, 2009, In : Fitness and excersise with Raw food

Wow!
We had such a nice sunny day here in the UK. We are absorbing every little sunshine we can catch at the moment!

Nevertheless, it is getting cold during the night, and we did set a fire to warm up the house in the morning until, the sun had enough power. But enough of our beautiful english sun: Here comes the show.

It is a show I am soooooo passionate about.

It is about giving out a special secret on a topic many people are interested in.It is how you can lose weight and build up muscles.Mo...

Fitness and excersise with Raw food

Posted by Ka Sundance on Wednesday, July 15, 2009, In : Fitness and excersise with Raw food

We had a beautiful day in our garden, playing with the kids and enjoying a sunny day here in England. Ronja kept asking us for weeks to cut her hair, and so we did,... snief,.. she looked so beautiful with her long hair! But you can see her special glow even better - She is just sooo gorgeous!
Have you also noticed our new logo, with the new photos?

Anyway: I was doing some sport today and feeling so energized afterwards, that I wanted to share some important insights about the connection betw...

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