Posted by Ka Sundance on Sunday, July 12, 2009,
In :
raw food recipes
We did it again! Because we still have borrowed the food dehydrator from our friends, we had to do another recipe!
For the record: We normally eat very simple. Ripe fruits, and greens. We make green smooties daily, eat veggies and juice. We do not mix too many food together at once, do not mix several fat sources, like nuts and oil, and we do not eat dehydrated food more than once in a while. All this as an explanation, because people have wondered about our diet. The recipe shows do not refle...
This is a very important extra show, we just recorded to give you some ideas, about what we think is the best food for our little ones. Because they have not only to maintain a body like us adults, but need to build up their system,
Kids have special nutritional needs, we have to be aware of. There are various factors you have to be aware of when you raise your kids raw, but one of the most common mistakes is, that children lack the important minerals the really need.
Posted by Ka Sundance on Tuesday, June 30, 2009,
In :
raw food recipes
Our kids asked us yesterday for a special dish. They wanted me to make some Raw pesto, and so we made a big family happening out of this idea! We went shopping together, which is an adventure itself when you have 3 little kids, and bought all of the ingredients in town.
Then we grabbed the camera and recorded the whole thing, so that you can benefit from our gathering! And here is the product:
Raw food recipes with the Rawfoodfamily
See how much fun you can have, if you prepare the food together ...
Posted by Ka Sundance on Thursday, June 11, 2009,
In :
weight loss
You can loose weight and still stick to your favourite dishes! Just watch this Show and you will know how! We have a special and very famous guest from the United States in this show, and she talks to me about this topic. On top of your ideal weight, you will also gain vibrant health and a beautiful skin. That is all possible and easier to reach as you might think!
In this show we are going far beyond a healthy diet! It is about
creating a life full of abundance, health and happiness! It is all
possible by following your feelings. They have the power to guide you
on your way towards your dreams! Watch this one to find out how!
Also Ronja choosed a new name at the end of the show,...
Find important informations on the Rawfood diet revealed in this show. We will tell you, why so many Raw food lovers give up on the diet, because they experience health and teeth problems after a while,...
This is important to know, especially if you have children!
The trailer for the Rawk n Roll TV-Show will also be launched with this show! First thing tomorrow morning will be to load it up, and share it with all of you!!
"You are very genuine in your videos...much appreciated"
"Your example with children is so very special! They are so very lucky to start out this way."
"Thank you so much for sharing your family videos. It really brings me joy"
"Deep gratitude for this very downtoearth, loving inspirational show and your whole familys sharing."
"I have fallen in love with your family!!! I wish I could give all your children a big hug! Thanks so much for sharing, it helps to not feel so isolated, raising children with this kind of a diet...MUCH LOOOOOVE "
"Thank you so much for sharing your recipes , information , way of life and your wonderful family ! "
"Great channel, beautiful family and energy to give to us all. What a gift. Keep thriving! "
"So interesting and inspirational! "
"I really enjoy your videos, your family is inspiring."
