We want to invite you to share this special event with us. Our Ronja had her 4th birthday today, and we all here in The rawfoodfamily enjoyed it so much. Enjoy the raw food gourmet birthday cake, the presents and the joy Ronja and we all are feeling on this wonderful day.
Posted by Ka Sundance on Tuesday, November 17, 2009,
In :
handle surroundings
Only 2 shows left than it is over!!
We have discussed and talked about our show
And finally we came up with a great idea.
We have received such an overwhelming feedback, and were deeply touched by the e-mails and comments of so many of you. We just realised that what we do and share is important to so many people out there, and we feel responsible for this.
And now more than ever. We are going on such an amazing adventure. We are going to Asia for at least 3 months, maybe it will be much longer...
Things begin to move here. We are all getting more and more excited, because we are leaving in not even 2 weeks to embrace a new chapter in our Rawfoodfamily life. The kids have already packed their little backpacks, and play that they are going every day. They wave "bye-bye", grap the backpacks and leave in the living room, pretending it is Thailand. So cute! Anyway, we have some shows left, and here is another special one. It is special because it speaks to all of you. This show and the m...
Today I want to answer the most important question you need to get answered, on your path towards health. I will look at this question from various different sides, and also talk about the 4 steps of success I invented in my coaching work.
I haven`t watched the news in ages, but have done so yesterday, and couldn`t believe what I saw. We seem to be surrounded by illness, disease overweight and old people that feel not good.The perception of most people is that you become old and ill at some point of time.
This show is dedicated to bring light into the dark world of suffering and complaints.
I just read news that human mankind will become more and more old, thanking to western medic...
Katie is getting her first issue of her new e-Zine finished, and will bring it out to all people who want to know about raising raw children, tomorrow Excitement within The Rawfoodfamily because of that!
You can sign up here,
if you have not already done that, and todyas show is realted to this specific launch.It was inspired by a viewer who asked us this question, and has this concern about becoming and staying raw.
We actually heard this concern from many people, and it is a total legitima...
Posted by Ka Sundance on Thursday, September 24, 2009,
In :
Raw food diet
We want to share something today, because I was talking to Katie yesterday.
We were thinking back, how our diet during the last 4 years changed. We were amazed to realize, that some of the raw food we almost lived on some years ago, we completly leave out of our diet right now. Other components, we have cut back dramatically.
It is just interesting to see, how it all changes, and how much space there always is to imp[rove and develop a diet and lifestyle.
Posted by Ka Sundance on Sunday, September 6, 2009,
In :
raw food recipes
We just received a package from the USA yesterday, and are so thrilled by what was in there, that we have to share this with you! Brads raw chips! These chips are 100% raw, yet taste so good that we want to recommend them to all of you! You can have them together with a salad, an avocado, or just by itself,..... Just delicious. See how our kids love them, and what they really consist of here
Posted by Ka Sundance on Thursday, September 3, 2009,
In :
raw food recipes
Because people keep on asking us, about easy and delicious recipes, we have created the fastest, most easy to make and best tasting raw food recipe of the universe! You can create this recipe with only 2 ingredients, and yet it is soooooo yummie! You gonna love this! Who does not love ice-cream? So here comes the banana (vanilla) ice-cream with strawberry sauce! Find out how you can do it with only 2 ingredients at
After a night driving through Luxembourg, Belgium, France and crossing the channel and half of the United Kingdom.On our way back, we stopped in Brighton and visited a good friend of us, called Kyle.
He owns the first 100% Raw food restaurant in the UK and is a true visionary.
We are talking about the raw food diet, his dreams, and his shop.
Posted by Ka Sundance on Wednesday, August 12, 2009,
In :
Raw food diet
After we received a question from a viewer, how we handle our raw food lifestyle when we are together with our friends and family here in Germany, we decided to make a show about this topic.
This especially important, if you are starting with this lifestyle.
Here we are back with another show from beautiful sunny Germany. Today we want to show you a very special place! A very special place for kids and adolescent. It is a farm with animals like horses, sheeps, goats, rabbits and more. There is also a hut village, where kids can build there own houses, and a work shed with wood working machinery. There is plenty of space, and and all is run by the kids. There are social workers to supervise the whole process, but the kids make their rules, and ar...
Here is the next show, and we are excited about this one. Because we just slept in the middle of the beautiful german forest, and enjoyed being in nature so much, we thought about the benefits of being outside and close to nature. Todays show gives you some ideas of the connection we see, between health, raw food and being close to nature.
You can also expect the next show in 3 days, because we will be at my parents place and have internet connection there.
Posted by Ka Sundance on Sunday, August 2, 2009,
In :
raw food nutrition
First of all: Excuse us for the delay of this mail, and the late release of our show!
We have been driving 2 days and finally arrived in hot Germany! Jippieh!
It was so hot today that we were in the open pool the whole day! We finally found the sun for this summer! Because we want to be a lot outside in nature during our stay here, It might happen that we cant keep the promise and broadcast every 3 days.
But we will try our best!!
But here is the show. We talk about the benefits of a SIMPLE raw fo...
Posted by Ka Sundance on Wednesday, July 29, 2009,
In :
Interviews
We were so happy to have the opportunity to meet our friend Shazzie at her house and interview her.
Just watch this video, and listen to the wealth of knowledge this beautiful raw food goddess is providing in our show. She talks about the benefits of the raw food diet, and how you can access all these benefits to the max.
Also she talks about how you can live this lifestyle together with your children, and she shares her personal dreams and visions.
Posted by Ka Sundance on Sunday, July 12, 2009,
In :
raw food recipes
We did it again! Because we still have borrowed the food dehydrator from our friends, we had to do another recipe!
For the record: We normally eat very simple. Ripe fruits, and greens. We make green smooties daily, eat veggies and juice. We do not mix too many food together at once, do not mix several fat sources, like nuts and oil, and we do not eat dehydrated food more than once in a while. All this as an explanation, because people have wondered about our diet. The recipe shows do not refle...
I was sitting around the living room yesterday evening with Kati, the kids were already sleeping, and we were talking. We were thinking about what our main message to world actually is. And above all, we agreed, that we both feel, it is only one thing:
That it is so easy and fun to become healthy
This is what we would like to bring to the world. The message of health and how easy you can feel it!! So I grabbed my camera and taped the thoughts we made about our "Rawfoodfamily message to the wo...
Posted by Ka Sundance on Monday, July 6, 2009,
In :
Vitamins
We are so lucky! We are able to witness on of the most amazing, sun-loaded summers in the United Kingdom EVER! We are so greatful for that!
We went to the beautiful sea here in the south west and enjoyed a beach-day out together as a family. While sitting on the beach and enjoying the sunlight, I realised the importance of the sun for our health, Vitamin D production and there for the mineralisation of our body, and discussed that with my wife.
We decided to make a show about this issue and s...
Posted by Ka Sundance on Friday, July 3, 2009,
In :
raw food recipes
Friends from us are going on holiday, and they borrowed us their famous Excalibur dehydrator!
The whole Rawfoodfamily was jumping and running around because of this excitement. Especially the kids! You should have seen us, when we heared this amazing news!
Of course, we went off in an instant, to shop for another delicious
Raw food recipe ! Jippiehh!!
We just had pesto three days ago, but we want to take that chance of creating dehydrated food. See how much fun we have, preparing the food...
This is a very important extra show, we just recorded to give you some ideas, about what we think is the best food for our little ones. Because they have not only to maintain a body like us adults, but need to build up their system,
Kids have special nutritional needs, we have to be aware of. There are various factors you have to be aware of when you raise your kids raw, but one of the most common mistakes is, that children lack the important minerals the really need.
Posted by Ka Sundance on Tuesday, June 30, 2009,
In :
raw food recipes
Our kids asked us yesterday for a special dish. They wanted me to make some Raw pesto, and so we made a big family happening out of this idea! We went shopping together, which is an adventure itself when you have 3 little kids, and bought all of the ingredients in town.
Then we grabbed the camera and recorded the whole thing, so that you can benefit from our gathering! And here is the product:
Raw food recipes with the Rawfoodfamily
See how much fun you can have, if you prepare the food together ...
Because my kids watched me doing all these TV-Shows so far, they were doing all kinds of tv-shows and interviews themselfs during their play time.
They really enjoyed that, and after all that playing and experimenting Jaro (the middle one) came up to me and asked me, if I could interview him on his life! Overwhelmed by his request I instantly grabbed the flip-cam and asked him, what he told me to.
Ronja and Benny joined in, and now we have a complete show with our Raw food kids onli...
After we finished the Rawk n roll TV-series with all our famous guests, we thought that it would be a good idea to summarize what has bee said by our guests. There were some obvious similarities between all our guests, and we wanted to share them in todays show So here comes the final answer:
What is the best way to live the Raw food lifestyle!
Feel free to comment and post your opinion and experiences about health and food!
In this show we are going far beyond a healthy diet! It is about
creating a life full of abundance, health and happiness! It is all
possible by following your feelings. They have the power to guide you
on your way towards your dreams! Watch this one to find out how!
Also Ronja choosed a new name at the end of the show,...
Posted by Ka Sundance on Saturday, June 6, 2009,
In :
rawk n roll
Listen to David Wolfe sharing his visions for the Raw food
movement, Ka hugging Shazzie, and laughing with Kevin Gianni and revealing health secrets with Matt Monarch and Angela Stokes.
All this and much more in this sneek preview! We are so proud to present this to you! It is a powerful show, so spread the word,..
Find important informations on the Rawfood diet revealed in this show. We will tell you, why so many Raw food lovers give up on the diet, because they experience health and teeth problems after a while,...
This is important to know, especially if you have children!
The trailer for the Rawk n Roll TV-Show will also be launched with this show! First thing tomorrow morning will be to load it up, and share it with all of you!!
Posted by The Rawfoodfamily 2009 on Sunday, May 17, 2009,
In :
raw food restaurants
The last couple of days were busy! We drove around and did all the interviews for the RAWK n´ROLL! By accident we found a great Raw food restaurant in Brighton. We were so excited about this place, that we decided to do an interview with the owner! Check it out!
This one is sooo important to know, if you want to experience vibrant health and happiness living the raw food diet. Make szre you watch this to avoid the biggest mistakes, many people do when they do this diet!
Posted by The Rawfoodfamily 2009 on Friday, May 8, 2009,
In :
Rawk n` Roll
It is confirmed!
One of the most amazing TV-events of the year is up and running! Rawk n Roll! We will interview many well know Rawfooders like David Wolfe, Shazzie, Matt Monarch,.. just to name some of them in our Rawfoodfamily TV-Show, to answer one main question: "What is the best way to live the Rawfood lifestyle"
This will give you the opportunity to bring all the important information to this important question together in one place, so that you can make a good picture on your own!!
Posted by The Rawfoodfamily 2009 on Wednesday, May 6, 2009,
In :
lies about raw food
Many companies lie about their products when labeling them "raw or organic" to
create a high price and make people buy them and. Some of these lies are revealed in this
show.
Posted by The Rawfoodfamily 2009 on Monday, May 4, 2009,
In :
unbelivable
In this magical show, we will reveal an easy techique you can use to see and feel the energy field of living objects. Benny will show you, how easy you can do it
Watch and enjoy this special first show on our Rawfoodfamily TV-Show blog here at our website!
"You are very genuine in your videos...much appreciated"
"Your example with children is so very special! They are so very lucky to start out this way."
"Thank you so much for sharing your family videos. It really brings me joy"
"Deep gratitude for this very downtoearth, loving inspirational show and your whole familys sharing."
"I have fallen in love with your family!!! I wish I could give all your children a big hug! Thanks so much for sharing, it helps to not feel so isolated, raising children with this kind of a diet...MUCH LOOOOOVE "
"Thank you so much for sharing your recipes , information , way of life and your wonderful family ! "
"Great channel, beautiful family and energy to give to us all. What a gift. Keep thriving! "
"So interesting and inspirational! "
"I really enjoy your videos, your family is inspiring."
