How to deal with eating disorders / comfort eating problems / overeating
This is a very honest soul striptease today, and I hope you will be gentle and nice with me as I spit my guts with this one!
I believe the biggest problem in regards to food and health is not the eating disorder we all have, but the way we deal with it.
In order to be real and also be of help and service to you, I am totally honest with you today about my demons and struggles I still face after many years on a veeeery healthy diet.
You will see that even after 6 years mainly on raw food I still deal with cravings, over-eating and other problems.
The great message here is: How do you deal in a healthy and loving way with all your mistakes and weaknesses?
That’s my inspiration for you today and I hope you get it…
All my love
Ka




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