Raw food recipes – Sesame banana dream cream
“Let`s get healthy Ladies and Gentleman” was what I was thinking this morning, when I woke up. We were sprouting some sesame seeds yesterday, and did a very yummo sesame cream this morning with it. The kids loved it!
This time we have created a raw recipe, that not only tastes good, but is a really healthy choice, also for advanced rawfoodies.
This dish gives a dense, very healthy combination of Vitamins, minerals and essential fatty acids. It is so healthy, and yet tastes so delicious, and even more: On top of it, it is incredible easy to do, and so dense in nutrients, it fills your stomach, so you can go for hours with it!!
1 Comment for this entry
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Hola amigos!
This recipe looks really yummie and is very similar to one that Karen Ranzi suggests as a nice porridge substitute for children. I am bit confused though as to the combining of fruit and seeds (ie. in this case tahini) which. From what I gathered the combining of fats and fruit should be avoided as this causes/can cause fermentation and “internal composting”. Thanks for your insight on this. Un abrazo, Sandra
Sandra
September 8th, 2011 on 3:16 pm